YWCA Hamiton runs regular Self Defence classes for women 12 years and up. This is so that all women have the skills and knowledge to not only protect themselves, but to complete any task with confidence.
We use the phrase “I _____ Like a Girl” because it’s often used to describe when someone is bad at something, and we want to claim it back! Women are amazing and can do anything they put their mind too. People should be proud to hit / kick / fight like a girl!
Our Self Defence classes are run by our long standind instructor Aimee Broad, and are run at YWCA Hamilton.
There are 3 different YWCA Self Defence classes on offer including:
Introduction to Self Defence: I Hit Like a Girl
Basic Striking: I Kick Like a Girl
Advanced Self Defence: I Fight Like a Girl
Its costs $15 to attend all 3 of these classes for adults but they are FREE for under 18’s and students with a valid student ID. Discounts can be offered for group bookings, charities and community organisations.
If you are attending please bring a water bottle, fitted/tight pants/leggings (NOT shorts or jeans) and a hair tie!!
PLUS register your interest ASAP as spaces are limited
Thanks to the Tindall Foundation's support to YWCA Self Defence classes. We could not do this without them!
Register your interest for Self Defence with the form below (one form per person)
28 Pembroke Street, Hamilton, 3240