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Open Self Defence (Part 1)

  • YWCA Hamilton 28 Pembroke Street Hamilton New Zealand (map)

Our popular Self Defence classes are back for 2019! No matter what shape, size, ethnicity or age you are come along and learn how to kick ass and keep safe.

If you’re a woman 13 years and up we encourage you to grab your mum, sister, daughter, aunt of a friend or two and join our epic self defence course! Come along to learn important new skills, meet new people and build confidence in yourself and your abilities.

Aimee Broad will be running this part one session, where you will learn handwork, breakaways and more basic self defence techniques. YOU MUST ATTEND PART 1 OF THIS SESSION BEFORE YOU ATTEND PART TWO.

This part one course is being held on Wednesday 10th April 2019 from 4.30 pm - 6.30 pm. There is a registration charge for over 18’s of $10 per person. (Students with a valid student ID can attend for free)

Please bring a water bottle, fitted/tight pants/leggings (NOT shorts or jeans) and a hair tie!!

Register your interest ASAP as spaces are limited!

Email your interest to Zeta on programmes@ywcahamilton.org.nz

Earlier Event: April 12
Open Self Defence (Part 2)
Later Event: May 24
Open Self Defence (Part 2)