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Open Self Defence (Part 2)

Our popular Self Defence classes are back for 2019! No matter what shape, size, ethnicity or age you are come along and learn how to kick ass and keep safe.

If you’re a woman 13 years and up we encourage you to grab your mum, sister, daughter, aunt of a friend or two and join our epic self defence course! Come along to learn important new skills, meet new people and build confidence in yourself and your abilities.

Aimee Broad will be running this part two session, where you will revise what you learnt in your part one session on handwork, breakaways before going on to learn about more advance self defence such as ground work. YOU MUST HAVE ATTENDED PART 1 TO ATTEND THIS SESSION.

This part two course is being held on Saturday 22nd June 2019 from 3 pm - 5 pm. There is a registration charge for over 18’s of $10 per person. (Students with a valid student ID can attend for free)

Please bring a water bottle, fitted/tight pants/leggings (NOT shorts or jeans) and a hair tie!!

Register your interest ASAP as spaces are limited!

Email your interest to Zeta on programmes@ywcahamilton.org.nz

Earlier Event: June 22
Open Self Defence (Part 1)