A walking group for all women, all ages, all stages of fitness......
Meeting on a Monday at 12 moon at 5 Eva Street and walking for half an hour
(power walking), myself and one of the Youth Support Staff are trying to get together
a little group....
I am a qualified fitness instructor and therefore it is safe fitness, fun fitness, motivational
and FREE.....
The next walk will be Monday 11 September, we'd love more to join us! Each walk will
have a slightly different route to keep it interesting and tips along the way.
Walking is one of the best forms of exercise, helping strengthen bones and reducing weight
without damaging impact.
For more information anyone can contact Eva at Evolve on 801 9150 or 021 734 965.