Y Programmes

ENCORE IS A NEW PROGRAMME : 

Encore is a gentle exercise programme for women after breast cancer

See more ENCORE details.

BodyMoves classes combine dance and exercise to promote total well being for women of all ages and fitness levels.
Three classes per week.

For more details click here.

Yoga Is a philosophy of peace, a path of physical, mental and spiritual development.  It is suitable for people of all ages and fitness levels.
Three classes per week.

For more details click here.

Walking Groups: A number of these walk ways are not usually open to the public.

The Y walk leaders and Y members, over a number of years have built a trusting relationship with landowners.  Please respect this relationship by accessing these walks through the Y Walking groups.

A schedule of walks can be purchased from the office.